Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| G | A | D | A | U | P | M | D | A | P | P | I | H | D | E |
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| I | H | Q | I | T | L | E | G | R | L | V | G | L | E | F |
| Y | I | T | N | I | F | D | E | N | A | N | H | E | A | T |
| A | N | Q | G | N | I | A | L | S | I | L | E | R | M | P |
| L | G | P | N | G | T | F | D | G | R | Y | J | R | I | T |
| N | L | W | R | H | C | U | N | B | Z | D | A | A | N | I |
| D | F | S | I | G | I | I | L | B | E | B | F | L | G | Z |
| N | S | N | A | G | S | L | E | E | P | I | N | G | P | S |
| D | G | H | O | Q | U | U | X | E | T | X | N | C | Y | U |
| S | J | I | K | K | M | N | X | K | O | X | Q | N | A | A |
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