Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | S | M | O | M | N | O | I | T | A | T | I | D | E | M |
| Z | U | T | G | N | I | M | A | E | R | D | Y | A | D | Y |
| Y | N | Y | R | C | P | X | U | B | N | S | M | E | R | R |
| D | B | Z | E | O | F | S | Q | S | F | Y | E | X | I | G |
| Z | A | A | A | U | P | D | O | Y | I | P | I | H | N | L |
| A | T | I | D | N | B | S | I | B | B | C | M | A | K | N |
| T | H | G | I | T | D | J | G | R | X | V | E | L | I | W |
| C | I | C | N | I | V | C | E | N | F | O | J | E | N | O |
| K | N | G | G | N | S | A | G | T | I | J | T | E | G | D |
| T | G | D | K | G | T | N | I | S | N | Y | S | S | T | G |
| M | F | A | T | H | I | E | T | J | H | Y | A | R | E | N |
| D | Y | A | I | G | D | G | G | M | A | U | F | L | A | I |
| N | E | N | N | I | Y | E | S | X | L | V | A | U | P | Y |
| B | G | I | G | N | I | B | B | W | E | K | W | O | P | A |
| O | S | L | E | E | P | I | N | G | B | N | W | F | C | L |
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