Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | Y | L | B | S | N | W | O | D | G | N | I | Y | A | L |
| B | D | Y | U | T | L | H | B | D | W | R | M | U | Q | N |
| R | A | E | C | R | U | E | X | H | A | L | E | V | E | O |
| E | Y | I | E | O | E | M | E | W | E | Q | Y | T | R | I |
| D | D | U | L | P | U | A | W | P | D | C | S | H | L | T |
| O | R | R | S | S | B | N | D | T | I | R | O | S | U | A |
| A | E | B | I | G | U | R | T | I | K | N | Z | I | X | T |
| J | A | W | J | N | Z | N | E | I | N | U | G | N | A | I |
| K | M | I | L | I | K | B | B | A | N | G | P | G | L | D |
| G | I | O | J | Y | N | I | W | A | T | G | R | I | Y | E |
| U | N | Z | R | A | T | H | N | U | T | H | D | N | U | M |
| Q | G | G | Z | L | M | J | A | G | M | H | I | G | T | U |
| D | A | N | W | P | N | J | S | L | T | W | I | N | S | S |
| V | K | F | J | F | O | J | C | O | E | E | F | N | G | I |
| I | Z | T | X | Q | Q | N | Y | Y | V | N | A | Q | G | C |
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