Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | M | Q | T | G | N | W | O | D | G | N | I | Y | A | L |
| S | I | P | G | N | I | M | A | E | R | D | Y | A | D | M |
| I | Q | L | L | E | F | J | U | L | O | Y | U | E | R | G |
| N | G | A | F | A | S | C | M | S | Y | E | E | X | I | K |
| G | L | Y | Y | R | Y | C | H | D | I | P | F | H | N | A |
| I | R | I | Q | P | M | I | K | B | B | C | G | A | K | I |
| N | Y | N | E | P | N | O | N | R | G | E | U | L | I | G |
| G | C | G | L | F | C | F | E | G | Q | L | F | E | N | N |
| I | O | L | A | B | P | A | F | D | S | N | T | V | G | I |
| A | Q | G | H | O | T | P | K | L | M | P | P | H | T | P |
| H | D | Y | N | H | G | N | I | T | N | U | O | C | E | E |
| R | R | G | I | Z | F | G | N | I | D | A | E | R | A | E |
| B | H | N | K | T | Y | W | T | E | D | M | Q | P | T | L |
| L | G | Y | X | O | G | N | I | H | T | A | B | N | U | S |
| R | N | O | I | T | A | T | I | D | E | M | G | N | X | U |
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