Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | I | S | U | M | M | S | L | E | E | P | I | N | G | R |
| P | D | A | Y | D | R | E | A | M | I | N | G | D | Z | M |
| M | L | E | U | C | R | O | U | E | I | V | D | B | C | I |
| E | A | A | E | T | T | I | G | N | I | T | N | U | O | C |
| D | Y | V | Y | P | X | A | N | V | M | O | U | Y | F | B |
| I | I | V | S | I | B | B | J | K | B | B | Z | R | E | N |
| T | N | N | B | N | N | R | Z | C | I | M | Y | X | L | Z |
| A | G | P | U | H | E | G | E | F | I | N | B | Y | A | C |
| T | D | R | D | A | Z | C | S | A | Q | C | G | Z | H | B |
| I | O | N | D | L | F | I | S | P | T | H | T | T | X | E |
| O | W | I | D | E | N | T | D | R | O | H | V | R | E | N |
| N | N | U | Q | G | O | Y | W | I | I | R | I | R | S | A |
| G | E | L | I | F | R | G | N | R | V | Q | T | N | I | Q |
| C | A | N | G | N | I | H | T | A | B | N | U | S | G | W |
| Z | G | O | C | I | E | A | Z | Z | O | Y | Z | A | T | R |
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