Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | C | T | W | W | G | N | I | H | T | A | B | N | U | S |
| G | G | N | I | P | E | E | L | S | I | O | E | W | I | T |
| Z | N | N | Y | C | S | H | I | F | U | Z | V | N | E | R |
| C | N | D | I | N | H | A | L | E | I | X | G | N | A | O |
| N | O | G | B | H | N | U | O | L | Z | I | L | L | E | P |
| W | I | U | X | N | T | Q | Y | V | N | B | K | M | T | S |
| O | T | B | N | C | Z | A | L | G | O | R | D | B | G | G |
| D | A | O | G | T | I | C | E | J | Z | H | H | E | N | N |
| G | T | X | D | N | I | S | S | R | D | Y | L | L | I | I |
| N | I | C | W | K | I | N | A | K | B | P | O | A | K | Y |
| I | D | N | I | O | D | D | G | V | W | P | P | H | N | A |
| Y | E | B | F | S | D | K | A | A | B | K | E | X | I | L |
| A | M | B | I | M | U | K | Q | E | Q | Q | A | E | R | P |
| L | H | J | G | N | I | M | A | E | R | D | Y | A | D | B |
| W | F | H | V | Y | Q | K | R | B | J | Y | O | E | C | B |
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