Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | K | W | H | K | F | M | Q | X | X | Z | L | X | S | E |
| B | D | R | I | N | K | I | N | G | T | E | A | U | T | Z |
| S | A | E | R | K | N | Z | Y | R | H | X | Y | G | R | C |
| J | Y | L | E | H | Z | H | B | I | V | H | I | N | O | G |
| N | D | C | A | P | C | J | C | N | C | A | N | I | P | S |
| A | R | L | U | I | B | S | G | O | R | L | G | H | S | B |
| E | E | E | S | V | B | R | U | I | E | E | D | T | G | H |
| F | A | U | A | D | L | N | E | T | E | U | O | A | N | C |
| L | M | L | Z | D | T | Z | P | A | K | M | W | B | I | L |
| V | I | T | Y | I | I | O | D | T | T | Q | N | N | Y | U |
| Y | N | B | N | A | F | N | H | I | E | H | T | U | A | T |
| Q | G | G | G | J | H | K | G | D | P | A | I | S | L | V |
| Y | G | M | H | Q | T | F | O | E | C | E | G | N | P | B |
| S | B | K | P | G | O | Q | D | M | M | P | F | R | G | R |
| G | N | I | P | E | E | L | S | I | N | G | I | N | G | J |
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