Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| T | D | A | Y | D | R | E | A | M | I | N | G | N | Q | V |
| R | R | E | O | S | G | N | I | T | N | U | O | C | K | A |
| O | I | S | E | D | I | D | Y | C | S | I | P | G | R | R |
| P | N | N | X | P | N | N | V | R | T | I | Q | F | D | W |
| S | K | N | H | X | B | P | G | A | Q | M | O | J | L | C |
| G | I | E | A | A | P | R | T | I | H | I | S | K | G | W |
| N | N | Y | L | B | L | I | E | N | N | W | L | M | N | A |
| I | G | D | E | N | D | E | P | A | J | G | E | Q | I | U |
| Y | T | V | O | E | A | A | E | K | T | V | E | F | D | Z |
| A | E | X | M | U | S | I | C | X | I | H | P | U | A | N |
| L | A | Y | I | N | G | D | O | W | N | B | I | Q | E | A |
| P | S | B | T | H | X | N | Q | F | D | Y | N | N | R | J |
| B | T | Y | D | V | M | V | B | Y | N | F | G | Y | G | C |
| Z | V | D | M | V | W | N | H | T | M | Q | M | M | C | A |
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