Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | M | B | N | M | Y | U | H | T | N | M | X | M | G | C |
| P | D | A | Y | D | R | E | A | M | I | N | G | M | N | P |
| M | R | E | X | H | A | L | E | F | U | N | V | P | I | P |
| E | I | W | E | M | D | K | S | B | G | S | H | U | G | S |
| D | N | O | O | P | A | I | L | U | U | R | I | W | N | Y |
| I | K | C | N | L | B | T | P | S | G | Q | Q | C | I | Q |
| T | I | O | W | A | F | R | R | N | N | U | E | T | S | R |
| A | N | U | O | Y | L | E | E | R | I | J | L | I | P | G |
| T | G | N | D | I | R | A | N | A | H | W | A | R | F | N |
| I | T | T | G | N | Z | D | K | Z | T | C | H | O | F | I |
| O | E | I | N | G | Q | I | D | N | A | H | N | U | S | P |
| N | A | N | I | S | B | N | G | S | B | Y | I | H | O | E |
| N | U | G | Y | J | I | G | J | X | N | U | V | N | U | E |
| E | F | P | A | I | U | W | H | N | U | Y | B | J | G | L |
| F | Q | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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