Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | W | T | P | Y | V | K | C | A | M | S | A | J | G | S |
| H | K | L | B | D | Z | B | V | U | I | E | A | N | G | M |
| Z | Z | E | Z | P | W | N | S | I | T | F | I | N | Y | W |
| N | G | E | L | L | X | I | A | G | X | H | I | M | V | U |
| W | N | P | N | A | C | D | N | B | T | H | N | M | Q | F |
| O | I | Y | T | Y | H | I | S | A | T | G | H | E | R | P |
| D | M | R | V | I | K | X | B | A | N | G | A | D | W | O |
| G | A | P | W | N | H | N | E | I | N | C | L | I | J | W |
| N | E | E | I | G | U | R | T | I | M | G | E | T | Y | Q |
| I | R | R | J | S | B | N | D | T | N | K | R | A | L | N |
| Y | D | G | S | P | U | A | B | I | G | K | L | T | I | U |
| A | Y | H | E | O | E | P | G | V | S | U | O | I | C | R |
| L | A | E | C | R | T | N | T | J | A | F | K | O | H | J |
| G | D | V | I | T | I | D | F | D | F | V | Y | N | O | D |
| E | K | P | R | S | L | E | E | P | I | N | G | E | R | V |
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