Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | T | D | B | N | W | O | D | G | N | I | Y | A | L | L |
| X | N | P | G | N | I | M | A | E | R | D | Y | A | D | H |
| R | Z | N | L | S | H | X | E | L | A | H | X | E | R | B |
| D | M | M | Z | A | N | L | W | E | Z | T | E | N | I | K |
| C | C | E | U | S | Y | P | M | M | A | P | G | L | N | G |
| N | D | D | N | S | Z | I | R | F | B | O | N | G | K | N |
| G | Z | I | E | F | I | C | N | R | R | F | I | N | I | I |
| Q | S | T | L | E | J | C | E | G | O | U | T | I | N | H |
| M | Y | A | A | Z | O | A | X | E | S | A | N | D | G | T |
| N | B | T | H | L | T | K | D | I | E | P | U | A | T | A |
| P | A | I | N | H | Y | M | N | R | R | N | O | E | E | B |
| L | M | O | I | R | O | G | I | J | B | Y | C | R | A | N |
| H | U | N | A | X | I | J | V | E | H | F | E | J | T | U |
| U | G | I | F | N | L | O | G | N | I | P | E | E | L | S |
| Z | A | M | G | O | T | H | R | F | Z | T | X | N | F | X |
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