Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | A | U | Y | R | Y | W | N | R | T | K | M | B | O | H |
| S | M | S | G | N | I | M | A | E | R | D | Y | A | D | P |
| M | R | E | D | N | U | O | X | E | R | Z | Q | E | L | P |
| V | B | C | H | S | C | H | A | I | I | N | E | A | A | D |
| L | Q | A | I | Q | A | D | N | N | C | P | Y | M | Y | W |
| S | L | C | T | L | I | K | R | Y | B | I | V | E | I | T |
| E | R | O | E | N | I | H | G | R | N | G | T | D | N | C |
| C | F | E | G | N | O | N | E | G | N | A | H | I | G | E |
| X | C | K | G | O | I | A | S | I | G | C | A | T | D | W |
| V | Q | T | D | P | T | P | G | A | V | V | A | A | O | E |
| U | E | U | E | H | O | N | Y | M | C | Z | W | T | W | R |
| A | W | E | I | R | I | L | Y | X | T | O | W | I | N | F |
| U | L | N | T | S | T | G | N | I | T | N | U | O | C | N |
| S | G | S | U | N | B | A | T | H | I | N | G | N | M | E |
| A | Q | X | E | Y | E | E | N | T | M | I | L | G | C | B |
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