Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | N | Z | C | O | U | N | T | I | N | G | F | W | Z | P |
| T | D | R | I | N | K | I | N | G | T | E | A | L | G | L |
| K | A | E | F | L | N | M | I | F | N | G | J | U | A | A |
| D | Y | V | E | H | K | S | G | X | X | B | V | Y | Q | Y |
| O | D | F | A | P | L | A | Y | I | N | G | I | H | U | I |
| J | R | L | J | O | B | L | G | R | V | N | T | A | S | N |
| Q | E | E | M | Q | U | R | Q | N | G | S | I | E | N | G |
| P | A | L | A | R | M | E | E | D | I | N | L | S | B | S |
| W | M | D | Y | D | R | S | O | A | K | P | R | A | J | P |
| G | I | D | C | G | I | W | B | P | T | S | E | R | T | O |
| T | N | F | O | N | N | N | E | L | A | H | X | E | F | R |
| T | G | E | G | H | M | L | G | U | A | X | I | A | L | T |
| X | K | I | K | Y | G | N | I | H | T | A | B | N | U | S |
| E | N | N | H | Y | O | I | C | I | S | U | M | J | G | J |
| G | K | C | I | F | N | O | I | T | A | T | I | D | E | M |
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