Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | S | U | N | B | A | T | H | I | N | G | E | X | H | T |
| G | W | T | N | O | I | T | A | T | I | D | E | M | G | O |
| G | Y | F | R | C | F | N | U | O | A | L | U | N | A | B |
| N | G | F | E | O | Z | U | G | H | Z | S | I | W | N | F |
| I | N | R | A | U | P | W | Z | H | I | H | N | O | L | G |
| P | I | I | D | N | D | S | K | C | T | N | H | D | W | N |
| E | M | J | I | T | T | B | G | A | D | M | A | G | I | I |
| E | A | E | N | I | E | Q | E | N | S | K | L | N | R | G |
| L | E | L | G | N | E | R | S | N | I | C | E | I | B | N |
| S | R | A | N | G | B | P | O | T | J | Y | A | Y | J | I |
| U | D | H | E | P | L | A | Y | I | N | G | A | A | F | S |
| R | Y | X | E | Z | O | Y | P | R | A | R | T | L | R | X |
| X | A | E | D | L | P | W | R | O | U | E | C | G | P | X |
| Z | D | R | I | N | K | I | N | G | T | E | A | E | B | D |
| X | H | H | G | T | N | H | R | X | T | K | G | R | Z | Y |
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