Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | T | L | E | Z | H | H | E | U | V | X | K | K | T | T |
| G | G | F | Z | U | X | U | X | A | H | X | J | G | O | Y |
| I | N | N | D | L | A | Y | I | N | G | D | O | W | N | I |
| A | A | I | I | S | K | D | G | U | O | V | K | E | O | L |
| A | E | O | H | H | G | G | U | N | M | Y | E | L | C | G |
| E | E | T | S | T | T | N | N | V | I | L | D | A | I | N |
| G | S | L | G | C | A | A | I | I | Y | P | Q | H | Y | I |
| J | H | C | A | N | W | B | E | T | D | Z | E | X | B | G |
| D | C | R | W | H | I | Y | N | R | N | A | B | E | W | N |
| U | I | R | K | A | N | K | S | U | B | U | E | K | L | I |
| P | S | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| U | U | S | V | V | Z | V | A | I | G | O | E | C | O | S |
| Y | M | T | E | B | B | Y | W | P | R | W | Q | E | Q | X |
| Y | S | R | G | N | I | M | A | E | R | D | Y | A | D | N |
| A | F | D | N | O | I | T | A | T | I | D | E | M | F | V |
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