Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| L | I | Y | A | E | T | G | N | I | K | N | I | R | D | U |
| F | A | N | Y | L | L | S | E | L | A | H | X | E | A | N |
| V | K | Y | G | J | P | E | C | X | G | C | E | A | Y | B |
| G | N | C | I | I | O | S | T | T | S | P | X | D | D | A |
| N | L | O | M | N | N | Y | V | C | B | L | F | I | R | T |
| I | M | U | I | J | G | G | L | R | T | A | N | N | E | H |
| P | M | N | G | T | Y | D | E | B | O | Y | F | G | A | I |
| E | L | T | K | G | A | A | O | W | C | I | S | U | M | N |
| E | Q | I | Y | T | T | T | T | W | V | N | G | J | I | G |
| L | Y | N | V | H | Y | H | I | E | N | G | H | N | N | Q |
| S | O | G | I | S | M | H | P | D | P | V | H | W | G | B |
| S | O | N | C | M | P | Y | P | N | E | A | Z | Y | G | X |
| E | G | E | O | Z | F | Y | M | G | L | M | L | S | G | P |
| D | B | M | L | N | V | M | E | E | O | U | X | L | U | S |
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