Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | A | X | Z | E | B | I | U | K | V | E | J | Z | F | U |
| S | Y | N | A | E | T | G | N | I | K | N | I | R | D | W |
| T | U | J | C | Q | N | U | E | L | A | H | X | E | A | N |
| R | G | N | N | O | I | T | A | T | I | D | E | M | Y | W |
| O | T | G | B | K | U | T | N | D | C | P | H | G | D | O |
| P | H | N | B | A | I | N | N | D | B | I | R | Q | R | D |
| S | U | I | E | G | T | L | T | R | R | H | S | E | E | G |
| G | G | G | L | X | N | H | E | I | X | W | A | U | A | N |
| N | Q | N | A | A | Q | A | I | U | N | D | X | I | M | I |
| I | B | I | H | Z | T | L | V | N | I | G | S | T | I | Y |
| Y | Y | S | N | H | N | V | E | N | G | W | U | M | N | A |
| A | I | U | I | K | M | W | G | K | Q | U | G | X | G | L |
| L | L | N | A | B | H | P | Y | D | Y | T | V | G | J | A |
| P | G | J | E | L | Q | Y | Q | H | X | Q | Y | S | X | X |
| J | Y | U | B | P | F | G | N | I | P | E | E | L | S | F |
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