Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | B | N | O | I | T | A | T | I | D | E | M | N | A | Y |
| X | V | P | G | N | I | M | A | E | R | D | Y | A | D | O |
| X | D | B | D | Y | S | J | Q | X | R | B | M | E | D | R |
| E | Y | R | I | T | B | T | E | I | H | G | E | C | F | Z |
| V | M | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| U | C | E | L | D | N | K | N | U | B | U | E | F | L | I |
| V | G | J | T | H | I | C | N | R | N | A | V | E | D | N |
| I | P | L | A | N | I | B | E | T | D | G | E | X | C | G |
| A | H | L | G | S | A | A | I | I | J | P | M | H | H | I |
| J | E | T | U | T | T | N | N | B | I | B | S | A | W | N |
| R | E | M | H | H | G | G | V | N | L | N | Q | L | Y | G |
| A | P | I | I | M | B | Y | G | C | B | E | L | E | A | B |
| I | N | N | M | Y | G | E | C | K | H | C | L | V | U | H |
| G | G | W | O | F | X | Q | E | P | Q | X | D | U | X | B |
| F | H | S | U | F | N | W | O | D | G | N | I | Y | A | L |
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