Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | F | F | L | L | P | L | Z | W | N | H | H | X | I | P |
| F | Y | Z | G | N | I | M | A | E | R | D | Y | A | D | C |
| Y | W | E | S | X | D | W | U | C | L | G | N | E | R | S |
| J | N | X | L | U | R | G | A | S | M | O | E | R | I | T |
| E | A | Z | E | A | N | H | R | S | I | P | N | N | N | R |
| B | C | Y | E | J | H | B | D | T | B | C | G | R | K | O |
| N | O | V | P | D | C | X | A | R | T | I | D | L | I | P |
| C | U | D | I | I | F | T | E | T | N | I | P | D | N | S |
| N | N | M | N | B | I | A | J | G | H | B | J | Y | G | G |
| B | T | I | G | D | T | V | R | C | C | I | Q | T | T | N |
| C | I | V | E | H | G | J | K | Q | Q | U | N | W | E | I |
| N | N | M | I | N | H | A | L | E | I | V | C | G | A | Y |
| L | G | N | N | G | N | I | D | A | E | R | G | N | H | A |
| S | G | K | B | B | N | W | O | D | G | N | I | Y | A | L |
| Q | W | R | I | Q | I | Y | A | F | T | V | I | D | P | P |
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