Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | R | A | A | P | Y |
| U | I | M | U | L | M | U | S | I | C | E | D | K | G | S |
| H | V | N | V | W | W | E | H | I | T | G | I | N | T | L |
| R | G | G | G | Y | A | A | D | G | Z | N | I | R | U | E |
| P | N | N | U | I | L | K | N | I | H | H | O | A | X | E |
| T | I | I | E | R | N | I | A | A | T | P | T | H | P | P |
| H | M | D | B | H | K | G | L | A | S | A | A | C | A | I |
| E | A | A | L | N | K | E | E | G | Z | L | T | Z | V | N |
| O | E | E | I | V | X | R | N | N | E | O | W | I | T | G |
| Z | R | R | F | F | B | I | G | N | I | T | N | U | O | C |
| B | D | J | S | P | Y | I | J | H | O | V | K | I | O | N |
| B | Y | B | E | A | X | K | E | U | B | N | R | Q | V | N |
| P | A | E | L | A | Y | I | N | G | D | O | W | N | Q | Y |
| I | D | P | R | I | B | S | T | P | V | K | L | K | G | B |
| A | M | K | S | S | C | C | W | Q | P | G | Y | W | I | I |
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