Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | K | O | R | B | L | A | Y | I | N | G | D | O | W | N |
| G | H | Y | G | N | I | M | A | E | R | D | Y | A | D | L |
| Y | U | J | E | L | A | H | X | E | R | B | U | E | G | S |
| F | H | P | N | R | Y | G | A | I | N | W | E | T | T | U |
| R | B | A | C | Y | N | D | N | U | U | P | C | R | P | N |
| V | T | W | E | I | I | K | Q | P | B | W | O | M | P | B |
| U | L | G | G | N | I | H | Y | R | V | P | U | E | N | A |
| S | T | N | G | N | G | V | E | J | S | K | N | D | X | T |
| B | I | V | G | W | V | A | U | G | L | M | T | I | G | H |
| S | X | T | Z | A | T | Y | N | Q | E | U | I | T | U | I |
| R | E | L | A | H | N | I | B | X | E | S | N | A | B | N |
| A | N | E | I | L | Y | Q | L | F | P | I | G | T | I | G |
| R | G | N | Q | A | G | Q | Z | L | I | C | N | I | J | J |
| H | G | U | L | B | M | B | N | H | N | C | J | O | Q | Z |
| R | T | P | L | A | Y | I | N | G | G | Y | G | N | O | E |
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