Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | L | B | H | C | F | M | L | F | Y | L | O | K | O | C |
| H | G | Q | Q | V | D | S | I | N | G | I | N | G | O | Q |
| M | T | N | R | R | G | N | I | H | T | A | B | N | U | S |
| E | U | O | I | N | H | A | L | E | F | F | H | W | A | T |
| D | S | S | F | H | V | N | N | P | U | G | S | O | E | R |
| I | O | S | I | I | T | M | M | M | D | N | Y | D | T | O |
| T | R | L | S | C | L | A | B | O | B | I | W | G | G | P |
| A | N | N | T | F | A | C | E | X | S | Y | D | N | N | S |
| T | I | G | N | I | D | A | E | R | S | A | P | I | I | G |
| I | R | F | R | N | L | B | R | U | B | L | W | Y | K | N |
| O | C | O | U | N | T | I | N | G | U | P | F | A | N | I |
| N | S | U | X | F | K | E | L | A | H | X | E | L | I | Y |
| X | S | S | L | E | E | P | I | N | G | N | X | E | R | A |
| E | Q | L | G | N | I | M | A | E | R | D | Y | A | D | L |
| Z | P | C | S | B | B | D | K | V | S | I | O | Z | Y | P |
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