Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | X | Y | M | V | E | W | I | Q | Z | K | X | Z | J | F |
| L | U | M | A | E | T | G | N | I | K | N | I | R | D | Q |
| A | L | X | X | A | P | J | E | L | A | H | X | E | A | N |
| Y | A | N | G | N | I | P | E | E | L | S | E | M | Y | V |
| I | Y | S | T | V | W | F | V | D | U | P | E | G | D | N |
| N | I | I | E | Y | H | B | P | N | B | D | D | Q | R | Z |
| G | N | N | L | P | L | Q | B | R | I | F | S | E | E | P |
| S | G | G | A | F | V | A | E | T | E | U | A | Y | A | L |
| P | D | I | H | O | T | A | A | K | N | D | O | S | M | S |
| O | O | N | N | H | T | T | B | G | I | N | M | U | I | M |
| R | W | G | I | H | I | G | Y | N | P | S | S | X | N | V |
| T | N | N | I | O | M | T | G | S | B | I | G | F | G | O |
| S | G | N | N | Q | W | S | Z | Q | C | O | P | R | A | X |
| Z | G | P | S | S | M | Y | Q | R | O | Y | S | N | C | E |
| G | L | U | V | G | N | I | T | N | U | O | C | Y | M | I |
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