Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | R | U | C | D | Y |
| T | G | E | C | N | K | K | C | A | A | G | N | C | W | N |
| R | A | N | Z | N | G | W | J | O | N | N | F | S | U | O |
| O | E | Y | I | X | Y | O | Y | W | U | I | Q | P | A | I |
| P | R | A | Q | H | E | P | O | I | Q | G | Z | K | E | T |
| S | G | A | D | E | T | D | D | Y | B | N | Z | D | T | A |
| G | U | N | U | I | G | A | V | E | G | I | A | N | G | T |
| N | K | W | I | N | N | C | E | N | L | S | U | O | N | I |
| I | C | J | I | P | B | G | I | R | R | A | X | W | I | D |
| Y | A | Y | Q | K | E | T | F | Q | B | L | H | Q | K | E |
| A | A | F | U | W | N | E | W | P | I | P | W | N | N | M |
| L | D | D | L | U | T | E | L | A | H | X | E | C | I | U |
| P | V | M | O | V | C | I | Y | S | H | U | B | E | R | S |
| L | L | C | G | N | I | M | A | E | R | D | Y | A | D | I |
| M | U | R | Y | U | Y | K | R | R | N | F | Y | C | T | C |
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