Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | N | O | I | T | A | T | I | D | E | M | U | S | I | C |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | V |
| B | A | E | O | T | U | I | G | B | E | A | U | E | A | R |
| V | Y | T | L | Z | B | N | A | A | W | N | E | B | Y | E |
| K | I | D | H | A | I | H | D | G | B | P | W | V | D | N |
| A | N | E | P | T | H | I | M | A | B | B | L | R | R | P |
| Y | G | Y | N | D | N | X | T | R | G | F | I | N | E | M |
| W | D | U | R | G | D | H | E | D | V | N | N | J | A | G |
| Y | O | C | B | U | I | A | I | G | K | F | H | R | M | O |
| C | W | D | U | N | T | F | B | I | A | J | A | K | I | R |
| I | N | T | G | H | W | Y | N | H | Z | S | L | J | N | E |
| S | T | O | I | F | U | G | G | S | J | B | E | L | G | N |
| C | B | N | K | H | T | L | S | L | E | E | P | I | N | G |
| C | G | Q | T | E | O | U | D | G | N | I | G | N | I | S |
| I | V | K | A | H | B | G | E | A | S | S | A | B | V | Q |
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