Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | G | W | Z | G | O | V | S | Z | X | L | U | N | Y | C |
| L | Z | P | D | F | D | G | B | E | P | H | M | R | G | U |
| A | E | D | C | S | O | Z | B | W | L | E | S | N | P | H |
| O | A | Q | G | U | L | L | F | C | D | A | I | M | L | D |
| D | E | W | N | I | C | G | S | I | H | H | H | A | A | H |
| I | T | Q | I | G | Q | U | T | U | T | F | Y | N | Y | S |
| P | G | Q | T | M | N | A | G | A | L | I | G | E | I | G |
| O | N | C | N | V | T | I | E | N | N | J | Y | L | N | N |
| X | I | F | U | I | M | R | H | G | I | T | F | A | G | I |
| Q | K | P | O | C | B | D | D | T | X | D | S | H | S | G |
| Q | N | N | C | P | I | O | E | A | A | H | A | X | P | N |
| R | I | O | E | P | W | S | G | Q | V | B | J | E | O | I |
| N | R | E | S | N | W | H | U | Y | A | X | N | X | R | S |
| S | D | A | Y | D | R | E | A | M | I | N | G | U | T | S |
| F | Z | A | V | N | Y | G | N | I | P | E | E | L | S | E |
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