Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | R | G |
| U | G | C | N | E | M | U | I | D | B | A | L | C | J | O |
| N | H | N | E | O | E | V | U | Z | Y | C | D | G | J | P |
| B | C | R | I | L | I | A | G | I | R | N | F | J | A | M |
| A | O | J | A | H | A | T | N | E | L | A | H | X | E | D |
| T | U | H | D | D | T | G | A | H | I | W | D | E | T | C |
| H | N | G | F | G | D | A | G | T | M | Y | B | C | G | K |
| I | T | Q | N | O | E | R | E | N | I | F | E | I | N | D |
| N | I | W | W | I | I | N | O | R | I | D | E | S | I | Y |
| G | N | N | L | B | G | K | O | D | B | D | E | U | K | L |
| F | G | A | L | V | X | N | N | E | O | P | A | M | N | T |
| T | P | V | M | K | C | J | I | D | J | G | E | E | I | Z |
| Z | G | N | I | P | E | E | L | S | Q | H | C | E | R | S |
| L | T | H | G | N | I | M | A | E | R | D | Y | A | D | Y |
| G | F | M | T | T | G | U | X | L | Z | T | J | G | W | U |
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