Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | E | L | A | H | X | E | C | L | G | G | A | O | Z | A |
| Q | Y | P | E | Q | L | B | B | P | Q | E | Y | G | G | C |
| I | A | M | Z | A | H | H | F | S | T | M | I | N | P | I |
| G | G | T | H | A | Y | X | Z | G | B | B | I | L | L | S |
| N | N | N | E | A | I | T | N | F | Y | H | A | A | Z | U |
| G | I | I | P | K | P | I | T | G | T | Y | Q | Y | A | M |
| N | M | A | G | G | K | Y | N | A | I | P | C | I | U | E |
| I | A | G | N | N | D | H | E | N | F | C | Z | N | H | D |
| P | E | E | I | X | I | R | G | N | E | I | P | G | Q | I |
| E | R | R | D | I | B | S | I | B | U | D | M | D | Z | T |
| E | D | H | A | P | P | G | N | I | T | N | U | O | C | A |
| L | Y | T | E | O | W | D | K | G | E | G | M | W | Q | T |
| S | A | E | R | S | V | B | U | Z | W | E | Z | N | C | I |
| D | D | T | W | O | C | N | T | Y | U | T | H | L | U | O |
| B | S | U | N | B | A | T | H | I | N | G | Y | L | F | N |
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