Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | T | E | D | B | H | U | G | G | N | I | G | N | I | S |
| K | A | N | G | N | I | M | A | E | R | D | Y | A | D | B |
| M | G | V | P | B | A | U | E | L | A | H | X | E | R | J |
| E | E | N | C | X | Q | S | K | A | I | P | E | M | I | E |
| D | H | X | I | G | N | I | Y | A | L | P | K | L | N | W |
| I | A | Z | N | T | O | C | Y | X | B | K | Y | Z | K | G |
| T | N | J | W | R | N | C | T | R | A | U | I | V | I | N |
| A | W | W | O | I | T | U | E | F | G | R | Y | P | N | I |
| T | Q | T | D | D | V | A | O | E | N | Y | H | G | G | H |
| I | Z | E | G | V | T | S | W | C | I | R | D | N | T | T |
| O | U | Q | N | H | E | N | W | A | P | D | E | I | E | A |
| N | B | G | I | N | H | A | L | E | E | Z | S | D | A | B |
| U | L | N | Y | B | W | A | S | T | E | A | Z | A | G | N |
| B | G | K | A | D | M | B | F | Y | L | T | R | E | G | U |
| Q | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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