Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | N | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| B | T | F | A | A | V | X | X | I | U | O | K | P | G | L |
| Y | N | F | Y | F | G | G | F | D | N | H | G | N | R | E |
| Z | G | G | I | B | W | N | H | W | B | P | I | K | X | E |
| W | N | I | N | Q | B | I | M | E | A | H | N | N | D | P |
| W | I | H | G | D | O | D | D | X | T | Y | H | O | T | I |
| B | M | W | D | T | T | A | A | A | H | M | A | C | K | N |
| L | A | E | O | N | Q | E | E | T | I | U | L | O | L | G |
| A | E | L | W | G | P | R | N | I | N | V | E | U | J | H |
| S | R | A | N | Z | B | J | Z | A | G | Y | V | N | M | E |
| V | D | H | T | P | L | A | Y | I | N | G | B | T | T | R |
| D | Y | X | E | A | S | A | I | A | P | T | F | I | X | W |
| V | A | E | S | I | N | G | I | N | G | O | X | N | O | E |
| Q | D | R | I | N | K | I | N | G | T | E | A | G | Q | B |
| N | O | I | T | A | T | I | D | E | M | U | S | I | C | J |
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