Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | O | T | U | S | Z | G | J | R | F | O | M | C | F | P |
| A | D | V | G | N | I | M | A | E | R | D | Y | A | D | L |
| R | N | Z | Q | C | K | R | G | N | I | D | A | E | R | A |
| Y | C | O | U | N | T | I | N | G | M | Z | E | X | I | Y |
| N | J | M | I | U | V | Q | W | Y | M | P | O | H | N | I |
| W | F | H | F | T | F | K | V | L | B | L | W | A | K | N |
| O | M | K | E | D | A | H | M | R | H | A | V | L | I | G |
| D | L | B | L | T | Y | T | E | W | G | Y | R | E | N | S |
| G | H | S | A | Q | W | A | I | N | S | I | T | R | G | P |
| N | F | S | H | D | T | L | I | D | A | N | W | E | T | O |
| I | Q | G | N | H | H | P | P | E | E | G | E | M | E | R |
| Y | U | I | I | J | E | C | I | S | U | M | H | E | A | T |
| A | B | N | P | E | G | N | I | H | T | A | B | N | U | S |
| L | G | S | L | G | U | A | W | H | Q | W | D | K | R | P |
| C | X | S | I | N | G | I | N | G | X | Z | F | G | B | L |
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