Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | I | B | M | E | D | I | T | A | T | I | O | N | X | A |
| C | A | X | R | G | W | N | O | O | R | K | Y | C | G | N |
| D | I | V | E | F | N | H | G | M | P | K | O | N | N | G |
| G | G | U | F | F | M | A | E | M | G | U | I | H | S | N |
| T | N | O | A | G | N | L | Q | E | N | H | K | I | L | Q |
| G | I | T | J | N | F | E | S | T | T | I | N | F | E | M |
| N | M | U | S | I | C | L | I | A | W | G | W | Z | E | P |
| I | A | G | S | Y | F | N | E | I | I | X | O | M | P | X |
| H | E | N | X | A | G | R | C | N | U | C | D | K | I | C |
| T | R | I | N | L | B | K | G | A | R | U | G | K | N | F |
| A | D | D | S | P | X | X | T | K | J | T | N | L | G | T |
| B | Y | A | E | Z | P | N | J | T | S | V | I | K | G | W |
| N | A | E | X | H | A | L | E | T | Y | M | Y | C | E | X |
| U | D | R | I | N | K | I | N | G | T | E | A | P | X | W |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | V | C |
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