Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | Q | O | W | Z | C | O | U | N | T | I | N | G | B | X |
| Y | W | B | G | N | P | E | J | V | Z | Z | U | T | G | Z |
| S | Z | V | X | N | O | V | W | J | G | A | B | N | C | A |
| D | G | X | Z | K | I | I | J | C | V | F | I | N | X | E |
| B | N | E | Q | G | N | H | T | J | Q | H | C | Y | Q | S |
| V | I | S | D | N | H | B | T | A | T | S | L | X | Z | N |
| Q | M | L | S | I | A | T | P | A | T | B | P | S | C | W |
| E | A | G | H | Y | L | Q | E | P | B | I | O | P | B | O |
| Y | E | N | K | A | E | R | D | Z | F | N | D | G | Y | D |
| M | R | I | T | L | B | T | P | Z | F | F | U | E | C | G |
| F | D | D | F | P | G | N | I | P | E | E | L | S | M | N |
| E | Y | A | E | G | N | I | G | N | I | S | G | D | U | I |
| A | A | E | X | H | A | L | E | I | Z | P | T | Q | S | Y |
| R | D | R | I | N | K | I | N | G | T | E | A | R | I | A |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | C | L |
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