Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | A | I | A | R | E | G | N | I | G | N | I | S | J | M |
| H | G | E | S | E | X | H | A | L | E | F | W | L | I | R |
| L | N | N | B | Z | T | Z | L | M | E | H | C | E | P | J |
| B | Q | O | I | X | M | G | C | K | E | V | E | E | G | M |
| G | Q | N | I | H | O | U | N | C | Z | S | L | P | N | O |
| N | A | A | W | T | T | Q | S | I | H | W | A | I | I | U |
| I | D | L | C | O | A | A | L | I | K | J | H | N | M | Q |
| H | M | G | G | Q | D | T | E | W | C | N | N | G | A | M |
| T | Q | N | N | F | Y | G | I | R | X | A | I | O | E | A |
| A | F | I | I | C | R | A | N | D | B | F | I | R | R | A |
| B | F | D | T | D | X | B | R | I | E | P | L | D | D | Y |
| N | R | A | N | T | J | X | X | C | Y | M | E | R | Y | J |
| U | I | E | U | D | R | K | L | Q | Y | A | I | E | A | K |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | D | R |
| J | I | M | C | A | B | U | Q | O | E | G | U | S | W | O |
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