Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | S | T | R | O | P | S | G | N | I | Y | A | L | P | Y |
| K | Y | O | E | C | R | L | Y | M | U | S | I | C | G | I |
| O | X | N | A | O | O | E | E | E | E | T | H | N | B | L |
| J | A | W | D | U | P | E | Q | D | B | Q | I | L | L | G |
| C | E | L | I | N | I | P | E | I | R | H | N | Y | A | N |
| Q | T | S | N | T | T | I | U | T | T | I | H | S | Y | I |
| H | G | E | G | I | Q | N | M | A | M | Y | A | I | I | H |
| P | N | W | A | N | D | G | E | T | L | W | L | N | N | T |
| E | I | N | C | G | Y | R | O | I | M | A | E | G | G | A |
| L | K | E | H | R | B | K | Q | O | E | Z | W | I | D | B |
| Q | N | K | V | P | F | W | D | N | U | P | V | N | O | N |
| D | I | D | E | U | X | I | E | H | Z | P | D | G | W | U |
| J | R | E | X | H | A | L | E | K | Q | D | C | M | N | S |
| X | D | A | Y | D | R | E | A | M | I | N | G | H | W | T |
| B | V | Z | M | M | C | R | K | A | Q | F | W | E | Z | B |
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