Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | Q | T | B | S | I | N | G | I | N | G | A | M | J | L |
| M | D | K | W | T | L | Y | H | T | E | X | K | N | Z | B |
| E | A | E | C | R | M | E | X | H | A | L | E | O | W | M |
| D | Y | A | E | O | L | Z | E | E | U | I | N | C | E | U |
| I | D | V | N | P | U | A | E | P | U | E | T | X | L | S |
| T | R | R | W | S | B | N | Y | W | I | K | P | O | U | I |
| A | E | E | I | G | U | R | T | I | V | N | O | B | A | C |
| T | A | A | O | N | Z | N | E | I | N | U | G | W | K | M |
| I | M | D | R | I | K | T | B | A | N | G | V | V | R | H |
| O | I | I | J | Y | N | I | X | A | T | G | D | R | E | P |
| N | N | N | S | A | F | H | N | A | T | H | W | O | C | Q |
| N | G | G | V | L | M | Q | A | G | H | H | I | Y | W | H |
| O | D | G | I | P | Z | Q | R | L | T | W | I | N | H | N |
| I | F | Q | M | O | Z | K | C | C | E | E | E | N | G | A |
| R | R | U | U | D | O | P | P | O | I | W | A | W | G | A |
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