Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | Y | B | D | V | C | D | B | A | D | I | U | G | G | N |
| D | E | S | U | N | B | A | T | H | I | N | G | N | G | R |
| M | H | L | T | J | I | M | Q | Q | I | W | I | N | Z | G |
| E | A | E | R | R | E | A | D | I | N | G | I | T | R | N |
| D | E | E | O | G | O | P | I | W | N | H | N | R | T | I |
| I | T | P | O | N | K | P | W | I | T | Y | H | P | U | T |
| T | G | I | E | I | U | Z | S | A | W | S | A | C | X | N |
| A | N | N | Z | Y | T | E | E | G | R | U | L | I | J | U |
| T | I | G | O | A | O | R | L | C | N | P | E | S | G | O |
| I | K | X | V | L | B | S | V | M | Z | I | A | U | G | C |
| O | N | V | N | P | C | K | B | U | N | I | Y | M | W | N |
| N | I | T | E | X | H | A | L | E | C | I | V | A | T | C |
| Q | R | E | N | N | W | O | D | G | N | I | Y | A | L | P |
| N | D | A | Y | D | R | E | A | M | I | N | G | F | N | P |
| P | F | U | B | Z | U | Y | E | Y | H | B | X | Y | N | X |
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