Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | U | N | B | A | T | H | I | N | G | U | M | G | N | O |
| T | D | A | Y | D | R | E | A | M | I | N | G | S | B | A |
| R | R | E | A | D | I | N | G | U | I | X | Z | L | R | Q |
| O | I | X | E | B | G | D | R | S | T | Q | Y | E | N | H |
| P | N | H | C | P | L | A | Y | I | N | G | S | E | A | K |
| S | K | A | B | B | B | S | B | C | L | H | E | P | S | A |
| G | I | L | S | J | G | R | B | D | M | V | E | I | I | T |
| N | N | E | Y | I | L | N | E | A | N | O | L | N | N | E |
| I | G | F | M | E | A | P | I | A | E | A | A | G | G | D |
| Y | T | Y | S | H | T | X | F | T | T | Y | H | K | I | J |
| A | E | J | F | W | S | S | M | M | N | H | N | A | N | B |
| L | A | Y | I | N | G | D | O | W | N | U | I | U | G | C |
| P | A | T | M | E | D | I | T | A | T | I | O | N | C | G |
| D | U | P | Y | A | G | L | K | B | X | V | B | C | G | Y |
| G | Z | Q | E | O | P | C | S | P | B | E | D | S | M | S |
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