Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| G | B | J | A | D | R | C | Q | O | O | Q | W | M | E | Q |
| N | G | W | Y | E | I | L | N | S | H | W | G | E | C | Z |
| I | S | N | X | B | T | D | J | E | C | U | J | S | J | L |
| T | U | T | I | K | I | G | G | E | G | I | R | P | G | Y |
| N | N | S | R | H | D | Y | N | N | L | L | S | V | N | J |
| U | B | I | L | O | T | T | X | I | I | A | M | U | I | R |
| O | A | N | S | E | P | A | L | V | K | D | H | Q | M | V |
| C | T | G | L | A | E | S | E | M | Z | N | A | X | A | L |
| I | H | I | E | O | E | P | G | R | B | B | I | E | E | V |
| Z | I | N | A | P | G | G | I | N | B | V | G | R | R | J |
| A | N | G | T | E | L | A | H | N | I | P | I | H | D | H |
| R | G | R | B | Y | Z | P | O | C | G | Y | E | N | Y | I |
| M | E | D | I | T | A | T | I | O | N | L | A | E | A | R |
| M | H | P | N | W | O | D | G | N | I | Y | A | L | D | G |
| Q | D | X | W | W | Y | W | L | Y | U | E | U | M | P | E |
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