Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | Z | W | J | V | G | A | G | N | I | G | N | I | S | S |
| P | R | Q | G | N | I | M | A | E | R | D | Y | A | D | C |
| E | A | Z | B | N | U | Y | X | Y | R | M | P | E | S | B |
| M | M | E | H | S | W | H | T | I | M | X | E | U | T | W |
| W | R | A | I | Z | A | X | N | E | E | P | N | N | R | C |
| L | L | C | R | L | S | K | D | U | B | B | Y | E | O | E |
| E | L | R | E | C | I | I | I | R | A | D | A | U | P | Q |
| Z | H | J | C | N | T | J | E | T | M | D | N | J | S | B |
| Y | K | A | G | A | J | A | H | E | I | T | Q | G | G | G |
| E | Y | T | T | E | T | I | Q | N | I | V | O | U | N | V |
| M | E | I | Z | H | N | B | G | N | P | E | P | S | I | I |
| A | O | D | I | G | K | J | G | U | Z | N | Q | B | Y | J |
| N | J | N | J | R | R | E | X | D | X | R | J | I | A | G |
| D | G | U | C | N | W | O | D | G | N | I | Y | A | L | L |
| J | T | N | S | G | N | I | P | E | E | L | S | J | P | O |
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