Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | R | M | P | S | B | E | J | L | O | G | A | R | K | R |
| H | W | T | Q | T | L | Q | G | X | Z | E | B | J | G | K |
| Q | T | O | E | A | C | S | Q | X | T | D | W | N | P | G |
| E | G | A | H | I | H | E | G | G | P | M | I | O | Y | C |
| H | N | N | S | M | L | N | N | X | A | H | L | N | J | G |
| Q | I | U | G | A | I | I | Q | V | T | L | W | G | S | N |
| Z | M | A | H | D | K | V | D | A | L | O | Q | N | I | I |
| F | A | X | A | N | F | M | E | G | D | F | G | I | N | H |
| D | E | E | I | V | U | R | S | G | Z | F | N | P | G | T |
| O | R | R | K | N | B | F | N | M | D | N | I | E | I | A |
| I | D | G | K | P | M | I | J | Q | A | L | T | E | N | B |
| C | Y | G | E | J | Y | S | G | T | X | L | N | L | G | N |
| A | A | E | G | A | D | K | Q | M | L | Z | U | S | J | U |
| B | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| M | E | D | I | T | A | T | I | O | N | P | C | Y | Y | B |
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