Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | E | D | I | T | A | T | I | O | N | W | M | J | P | N |
| G | P | N | G | N | I | M | A | E | R | D | Y | A | D | P |
| N | Q | D | B | N | U | G | X | B | R | L | O | E | L | M |
| I | X | M | H | S | N | H | Z | I | W | O | E | A | A | Y |
| P | X | A | I | I | A | U | N | K | W | P | Y | U | Y | E |
| E | L | C | G | L | J | K | S | L | B | I | Y | U | I | V |
| E | S | N | E | L | I | D | N | R | N | R | T | H | N | V |
| L | I | D | F | N | C | L | E | G | V | V | H | J | G | Z |
| S | I | Y | G | W | M | A | S | Y | N | O | K | F | D | H |
| A | H | T | W | H | T | P | G | N | I | T | N | U | O | C |
| B | E | X | O | H | O | D | O | U | N | J | G | U | W | B |
| A | W | R | I | R | E | A | D | I | N | G | S | A | N | D |
| G | K | N | T | I | Q | W | J | S | L | S | V | W | R | N |
| N | G | S | U | N | B | A | T | H | I | N | G | L | E | U |
| P | U | L | C | G | T | I | F | X | R | I | H | W | M | J |
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