Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | R | I | N | O | I | T | A | T | I | D | E | M | V | N |
| Y | D | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| C | A | E | K | A | J | L | O | X | F | G | A | E | K | U |
| J | Y | X | E | X | Y | U | T | B | M | N | C | A | X | N |
| W | D | G | W | P | E | I | J | D | L | I | H | D | U | B |
| P | R | R | N | I | B | N | N | M | C | T | J | I | X | A |
| M | E | G | I | I | X | R | B | G | P | N | F | N | Y | T |
| M | A | X | N | N | P | Y | E | F | D | U | U | G | S | H |
| E | M | N | H | I | K | E | J | A | Y | O | I | M | L | I |
| D | I | U | H | A | G | I | E | W | T | C | W | M | B | N |
| Q | N | N | S | A | L | N | N | L | Y | H | N | N | A | G |
| B | G | W | H | I | U | E | I | G | S | V | I | H | T | X |
| U | R | S | T | A | C | K | E | S | T | C | O | N | T | O |
| N | D | Z | I | X | L | R | T | I | N | E | E | Y | G | Q |
| O | X | C | W | N | C | E | U | D | R | H | A | F | S | G |
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