Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | T | X | M | E | D | I | T | A | T | I | O | N | M | E |
| G | S | I | A | E | T | G | N | I | K | N | I | R | D | Q |
| R | I | B | V | E | L | I | E | L | A | H | X | E | A | E |
| I | N | U | L | V | I | S | R | T | J | A | E | A | Y | N |
| G | G | S | V | U | C | O | U | X | C | P | Q | D | D | H |
| N | I | G | D | N | W | R | U | A | B | L | C | I | R | R |
| I | N | N | E | U | W | K | U | R | O | A | Q | N | E | M |
| T | G | I | L | D | R | O | E | E | G | Y | Q | G | A | A |
| N | A | H | A | I | H | A | D | N | C | I | S | U | M | E |
| U | H | T | H | K | T | A | I | G | Z | N | F | N | I | Z |
| O | J | A | N | H | F | P | A | P | N | G | P | O | N | E |
| C | M | B | I | O | E | A | V | I | X | I | H | A | G | G |
| L | W | N | R | E | T | P | X | N | O | K | Y | D | C | E |
| F | G | U | L | M | O | H | V | M | M | G | U | A | B | H |
| W | Z | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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