Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | K | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| Y | V | N | C | A | U | K | T | A | C | K | E | X | G | U |
| L | P | Z | O | F | Y | O | Y | I | V | A | J | N | H | N |
| P | A | P | U | I | H | I | S | Q | D | G | I | N | A | B |
| S | E | N | N | G | T | U | N | I | X | H | G | X | U | A |
| N | T | L | T | N | M | A | N | G | T | R | U | S | I | T |
| N | G | E | I | I | C | G | T | A | D | G | E | N | O | H |
| M | N | T | N | Y | E | Y | E | I | N | O | E | F | C | I |
| Q | I | M | G | A | H | R | G | I | D | L | W | Z | H | N |
| S | K | N | S | L | B | X | G | I | A | E | Y | N | F | G |
| W | N | F | H | P | Q | N | A | H | D | A | M | J | W | N |
| E | I | C | E | A | I | J | X | P | N | F | X | J | V | C |
| Y | R | E | F | S | L | E | E | P | I | N | G | E | F | Z |
| Z | D | A | Y | D | R | E | A | M | I | N | G | Z | X | U |
| I | Q | R | D | V | T | D | J | Q | L | Z | F | R | A | F |
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