Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | L | S | W | Y | Y | N | K | X | X | V | K | Z | J | Z |
| G | G | S | M | E | D | I | T | A | T | I | O | N | Y | P |
| B | N | N | K | O | D | F | Y | H | I | J | W | U | P | A |
| A | A | I | I | C | N | W | O | D | G | N | I | Y | A | L |
| I | E | A | H | H | G | G | A | G | X | O | G | A | C | Z |
| Z | E | T | Z | T | T | N | N | W | N | M | G | M | P | F |
| W | X | L | G | A | A | A | I | I | G | I | U | S | O | I |
| F | H | Z | A | N | C | B | E | T | D | A | G | S | Y | N |
| P | A | L | U | H | I | I | N | R | N | A | T | N | I | Y |
| Y | L | B | P | O | N | K | A | U | B | U | E | P | I | C |
| Z | E | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| G | Z | E | E | F | H | T | Z | I | L | F | E | C | L | L |
| K | I | Z | F | X | M | M | X | U | R | S | H | E | K | D |
| Z | T | O | G | N | I | M | A | E | R | D | Y | A | D | J |
| S | L | E | E | P | I | N | G | B | S | F | B | I | E | M |
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