Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | N | B |
| U | J | E | I | G | M | V | X | C | W | A | G | T | G | M |
| N | M | A | B | N | D | U | L | T | Y | H | N | N | J | C |
| B | G | D | G | I | M | M | U | I | I | O | I | S | X | S |
| A | N | I | H | T | P | S | N | F | I | H | X | Y | I | L |
| T | I | N | U | N | U | G | H | T | T | B | U | N | A | E |
| H | M | G | R | U | D | B | A | A | X | O | G | C | I | E |
| I | A | T | Z | O | I | T | E | X | R | I | L | L | R | P |
| N | E | E | W | C | I | R | U | E | N | K | M | X | D | I |
| G | R | N | L | D | B | Y | L | G | K | Y | I | C | G | N |
| G | D | K | E | P | L | A | Y | I | N | G | Y | I | C | G |
| U | Y | M | E | X | H | A | L | E | G | B | X | S | M | M |
| P | A | E | K | N | M | Q | Y | K | L | C | D | U | N | L |
| U | D | R | I | N | K | I | N | G | T | E | A | M | C | C |
| V | J | O | M | T | G | Q | T | V | Q | K | M | L | D | Q |
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