Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | S | U | N | B | A | T | H | I | N | G | K | W | U | F |
| F | A | T | B | K | O | O | Y | N | V | D | U | P | G | J |
| W | D | C | R | C | C | I | S | U | M | Q | D | N | A | U |
| V | A | A | G | O | Q | I | I | T | G | N | I | W | Y | T |
| N | E | G | N | U | P | T | Z | N | W | H | N | O | P | J |
| O | T | N | I | N | W | S | L | J | T | B | H | D | Q | J |
| I | G | I | P | T | N | H | G | A | I | M | A | G | T | M |
| T | N | G | E | I | Q | H | E | N | F | A | L | N | G | E |
| A | I | N | E | N | S | R | C | Z | I | T | E | I | D | F |
| T | K | I | L | G | B | P | D | A | Q | Y | Z | Y | D | M |
| I | N | S | S | P | L | A | Y | I | N | G | A | A | L | S |
| D | I | E | E | X | H | A | L | E | H | J | Y | L | S | M |
| E | R | E | A | D | I | N | G | C | T | G | B | V | P | F |
| M | D | A | Y | D | R | E | A | M | I | N | G | B | Q | M |
| E | X | T | M | Y | P | T | K | F | V | R | T | Z | Y | Y |
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