Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| I | W | C | S | S | L | E | E | P | I | N | G | L | L | H |
| F | D | I | A | T | I | O | C | X | N | Z | M | A | A | A |
| F | A | E | C | R | M | N | E | X | N | U | D | Y | M | Z |
| Y | Y | O | E | O | E | I | G | S | I | I | Y | I | I | Z |
| R | D | N | H | P | U | A | B | I | K | R | D | N | K | A |
| N | R | R | D | S | B | N | D | P | N | W | B | G | V | O |
| O | E | A | I | G | U | R | T | I | F | G | E | D | Q | N |
| I | A | I | T | N | M | N | E | I | N | N | L | O | T | U |
| T | M | G | Y | I | K | X | B | A | N | G | A | W | Y | J |
| A | I | A | W | Y | H | I | A | A | T | G | H | N | V | H |
| T | N | J | D | A | I | T | N | A | T | H | N | H | B | Q |
| I | G | W | L | L | V | O | O | G | I | H | I | W | R | U |
| D | D | E | Y | P | V | F | V | V | T | O | I | N | O | Y |
| E | Z | J | L | Z | Q | H | F | E | D | E | P | N | G | B |
| M | U | S | I | C | L | M | E | E | C | C | A | B | G | V |
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