Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| M | S | K | I | S | C | E | B | T | C | S | F | S | L | G |
| Y | D | A | Y | D | R | E | A | M | I | N | G | S | J | F |
| U | R | E | Q | H | G | N | I | H | T | A | B | N | U | S |
| F | I | S | E | D | M | U | S | I | C | D | V | D | Q | T |
| G | N | C | X | P | N | G | B | I | R | I | D | M | F | R |
| J | K | M | H | L | B | W | N | E | E | L | Y | Y | G | O |
| V | I | D | A | A | S | R | O | I | Z | L | J | U | N | P |
| H | N | G | L | Y | B | E | E | D | P | V | A | V | I | S |
| B | G | N | E | I | R | A | B | A | G | E | Y | H | G | G |
| M | T | I | O | N | R | D | M | O | T | N | E | J | N | N |
| J | E | T | E | G | K | I | L | P | W | H | I | L | I | I |
| S | A | N | B | M | R | N | O | Z | S | P | I | Y | S | Y |
| Y | J | U | Q | Z | A | G | I | C | U | A | B | N | A | A |
| X | N | O | I | T | A | T | I | D | E | M | C | W | G | L |
| D | O | C | S | O | S | K | D | N | I | X | L | I | J | P |
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